The use of organic oils dates back to a millennial, and from the look of things, it is here to stay. These oils are commonly known as Essential oils and they are extracted from different from a plant such as the leaves, root, flowers, and bark. The therapeutic use of these plant extracts in holistic medicine for treating mental, physical, and emotional conditions are known as Aromatherapy, hence these oils are sometimes referred to as aromatherapy oil.
A BRIEF INTRODUCTION TO ESSENTIAL OILS
Essential oils are usually produced through the process of distillation which filters or separates the oil and water components of the plant by steaming. They are highly concentrated and often have a strong fragrant aroma. Chemically, they are made up of alcohol, phenols, aldehydes, and esters among others. The chemical components contribute to its healing effect by a large percentage.
Organic oils differ in their chemical composition based on the plant from which it was extracted from and the method used for the extraction ( distillation, expression, and carbon dioxide extraction). The aroma of an aromatherapy oil may not be closely linked to the plant from which it was extracted from due to factors such as the geographical location of the plant, the altitude at which it was grown, and the time and method of harvest.
The truth is, organic essential oils or pure essential oils usually have a subtle aroma, unlike the synthetic versions that are highly concentrated and volatile. However, this does not make the synthetic variety a lesser alternative.
Pure organic essential oils have antibacterial, anti-inflammatory, antiviral, and antiseptic properties that are purported to boost the immune system and ward off infections. The chemical components mentioned earlier have the potential to stave off an attack from foreign pathogens that may compromise your health. Oils like lemon, oregano, myrrh, ginger, frankincense, cinnamon, and eucalyptus are especially good for strengthening the immune system.
Oregano oil contains two major compounds called carvacrol and thymol that are potent antibacterial agents. They impede the synthesis and growth of a number of bacteria. Frankincense and myrrh oil have also demonstrated potential anti-cancer effects from laboratory test results and animal trials. In fact, one study showed that frankincense oil may be able to eliminate cancer cells that have become resistant to chemotherapy treatment.
Studies have also shown that these oils can improve energy levels, alleviate symptoms of depression and anxiety, aid good digestion, enhance brain function, ease pain and aches, improve quality of sleep, support hair growth, and even solve the problem of hormonal imbalance that is prevalent among premenopausal women. They are also particularly good for skin health which is the main focus of this article.
Essential organic oils can be applied topically on the skin, they can be inhaled through the use of diffusers, and they can be ingested into the body as well. But it is important to remember that these oils can be potent and just a little quantity, about 1 or 2 drops that are diluted in plenty of water is safe for ingestion.
Any quantity beyond this may prove harmful. Essential oils uses and application also extends to beauty treatments, self, and home care. They are combined with body butter, toothpaste, home cleaners, shampoos, and lip creams to harness their benefits and enhance the effects of such products.
ORGANIC OILS FOR SKIN
You just might want to bid goodbye to conventional skincare products that are made with chemicals and hydrogenated oils because natural essential oils for skincare are winning at the moment. They are chock-full of natural compounds that are sure to leave your skin glowing, properly moisturized, and in the best form. They have been extolled for soothing irritated skin, brightening the skin, protecting the skin from harmful sun rays, alleviating skin acne and for decreasing the negative effects that accompany skin aging such as wrinkles and age spots.
A detailed scientific review stated that about 90 essential oils can be recommended for dermatological use and can be used in about 1, 500 combinations. These organic oils are immensely beneficial to the skin because of their ability to fight foreign pathogens that are implicated in dermatological infections.
They also have anti-inflammatory tendencies which are necessary to fight skin infections like eczema, dermatitis, and lupus. Some of the best organic essential oils for skincare include lavender, rosemary, clary sage, lemon, lemongrass, and tea tree oils. Most of these oils are tailored to benefit specific skin types and concerns. In simple terms, each organic oils has its own unique advantage for the skin. Why don’t we take a look at some of these organic oils?
Remedy for Dry Skin
Without a doubt, chamomile has earned a top spot in the tea room, but it could also be the answer you’ve been looking for, for your dry skin woes. It is quite gentle and subtle on the skin and it contains a compound called azulene which is a skin hydrator and an anti-inflammatory agent. On the downside, it is bad news for people with ragweed allergies as it could trigger an allergy episode.
The lavender essential oil has been a household staple for ages. In the past, Romans used this oil for cooking, bathing, and to purify the air. Lavender oil is a haven of benefits, a must-have if you may. It gives the skin ample moisture without making it oily. It is actually one of the best oil for skin moisturizers, making the skin supple and soft to the touch.
In addition to this, it is a good antimicrobial agent for treating skin fungi and other microbial disorders. This effect is even more enhanced when combined with other oils like tea tree, clove, and cinnamon organic oils. It can also be used for burn relief and to speed up the healing of wounds.
Sandalwood essential oil is quite pricey but beneficial. The Indian variety known as the santalum album offers the best quality. It has a wood-like sweet l. Sandalwood is a natural astringent capable of causing minor contractions in the skin. It helps to tighten and cleanse the skin while supplying it with ample moisture. This is why it is a top ingredient in many facial toners and aftershave. It also has anti-inflammatory effects that can soothe irritated skin. Some other essential oils that are good moisturizers include the following :
- Ylang ylang
COMBAT ACNE WITH THESE ESSENTIAL OILS
The antifungal and antimicrobial properties make it a suitable choice for treating acne. Even some conventional acne treating products now contain tea tree oil. According to a particular study, tea tree oil is capable of reducing acne lesions, it is gentle on the skin and well-tolerated, and it has potent antimicrobial and anti-inflammatory compounds that are required in the treatment process of acne. Another study conducted in 2007 showed that tea tree oil might be one of the best organic essential oils for the treatment of mild and moderate Acne vulgaris.
Wintergreen essential oil is extracted from the leaves of the evergreen plant, Gaultheria procumbens. It is easily absorbed into skin follicles and contains methyl salicylate which makes it a good antiseptic and astringent. When combined with a carrier oil and applied to the skin, it is able to combat inflammation and several skin disorders including acne. You can combine Wintergreen oil with jojoba or coconut oil to relieve red, itchy and inflamed skin. You can also add a drop or two of the oil to your face wash or toner for maximum effect.
Rose essential oil is typically extracted from the damask rose plant ( Rosa damascena). Sometimes it is also produced from the cabbage rose plant (Rosa centifolia). Most of the oil is steamed and distilled from the flower petals.
It is especially famous for its mind-blowing fragrant aroma. Rose oil from damask roses are often marketed as Bulgarian rose oil or Bulgarian rose Otto. Rose oil can be said to be one of the best aromatherapy essential oils based on a scientific evidence that showed it’s a strong antibacterial activity which was more potent than 10 other oils.
The same study also proved that 0.25% diluted rose oil was able to completely destroy the acne agent, Propionibacterium acnes under 5 minutes. Aside from its acne combating abilities, it also sits on the list of top anti-aging essential oils because it contains antioxidants that eliminate free radicals responsible for skin damage and aging.
Grapefruit essential oil is a beneficial oil extract produced from the grapefruit plant. It is packed full of antioxidants and phytochemicals that discourage oxidative stress and reduce inflammation. It contains a compound called limonene which is a strong phytochemical that has anti-cancer and anti-tumor effects.
It also contains vitamin c, terpinene, pinene, and citronella, which are all powerful antioxidants. This essential oil is capable of combating acne blemishes by dispelling the bacteria that cause them. It may also protect the skin against ultraviolet radiation.
Juniper berry essential oil also has antimicrobial properties that are beneficial for treating skin infections and irritations. Research suggests that the oil when diluted or used with a carrier oil can be a potentially potent treatment for acne vulgaris. Several studies also show that the oil contains certain compounds such as alpha-pinene, beta-pinene, and p-cymene which contributes to it’s strong bactericidal activity.
Some other essential oils for the treatment of acne include but are not limited to:
- Clary sage
SOME GOOD ESSENTIAL OILS FOR WRINKLES AND ANTI-AGING
Geranium oil is naturally suited for reducing wrinkles. It contains beneficial chemical compounds like eugenol, citronellol, citronellyl formate, terpineol, geranic, menthone, linalool, sabine, and myrtenol which makes the oil highly beneficial to health.
Geranium essential oil is a top dermatological choice for treating wrinkled, aging, and dry skin. It is one of the best oil for face wrinkles as it works by tightening and firming facial skin to minimize the appearance of wrinkles. You can simply add a drop or two of this wonderful oil to your face cream and apply at least twice a day, to reduce your wrinkles.
Frankincense oil is extracted from the Boswellia trees that are native to Somalia and some regions of Pakistan. Frankincense essential oil is the top skin ingredient that can help get rid of age spots, sun spots, and give the skin an even complexion. It is also a powerful astringent that works to reduce wrinkles, acne blemishes, and other skin associated splotchiness and spottiness.
It improves skin elasticity and gets rid of microbial pathogens that are associated with skin blemishes and lesions. It can also help with stretch marks and scars. Simply dab diluted drops onto flabby or saggy areas of the skin to derive its wonderful effects. It can serve as a good eye cream for wrinkles around the eyes.
Jojoba oil is a common ingredient in so many skin and beauty products. It is especially popular for its use as a carrier oil for all essential oils. It contains essential minerals like zinc, copper, chromium, silicon, and vitamins like vitamin E and vitamin B complex. It has ample anti-inflammatory effects that make it suitable to reduce wrinkles and other skin degenerative conditions.
It can step in as a natural hydrator when the skin stops producing moisture or sebum. It also plays a counter role in eliminating the excess build-up of sebum which makes it a good choice for the treatment of acne and eczema. It can also provide relief for sunburn. The skin benefits of jojoba oil are quite a long list.
Rosehip oil or rosehip seed oil has earned it’s placed as one of the best face oils for anti-aging and wrinkles. The oil is a mixture of excellent skin nutrients that improve skin health and has wonderful anti-aging effects. It is rich in the renowned essential fatty acids (EFAs) that are famous for eliminating skin dryness and getting rid of fine lines which are a classic sign of wrinkles.
The EFAs consist of linoleic, oleic, palmitic, and gamma-linolenic acid (GLA). It also contains an ample amount of vitamin c, which supports collagen production in the skin that is required for good skin elasticity. It also contains vitamin A and Vitamin E. Other essential oils that may be good for wrinkles and anti-aging include:
- Pomegranate seed oil
- Lavender oil
- Myrrh oil
- Carrot seed oil
- Frankincense oil
- Neroli oil
- Vetiver oil
ESSENTIAL OILS FOR SKIN BRIGHTENING
Lemon essential organic oils are considered to be one of the best oil for skin whitening and brightening. This is because it contains two potent natural bleachers; limonene and citric acid. Limonene is effective at skin toning and lightening. It also has anti-cancer properties. Citric acid clears out skin debris and aids in skin peeling. It is also effective for reducing acne and is a good skin hydrator. It has strong antioxidant properties and anti-aging effects.
Carrot seed oil
The beta carotene component of this oil makes it an ideal choice for skin lightening. Beta carotene inhibits the production of the melanin pigment by interfering with the tyrosinase enzyme which is required for producing melanin. It is also effective against dermatophytes and contact dermatitis. This oil might just be the best face oil for glowing skin and face.
Sweet orange oil
Sweet orange essential oil is rich in vitamin C and has antioxidant and anti-inflammatory qualities. You can incorporate this organic oils into your body lotion or moisturizer to brighten your skin. Other oils you can possibly use for skin brightening and whitening purposes include turmeric oil, lemon oil, cedar oil, and neroli oil.
ESSENTIAL OILS FOR SKIN REPAIR
Lemongrass essential oil is an important aromatherapy oil for several ailments. It is made up of compounds that have antiseptic, anti-fungal, anti-inflammatory, antioxidant, and insecticidal properties. Lemongrass oil stands out for its skin healing abilities. A lemongrass infusion can be used to soothe irritated skin. It is also a good skin cleanser for all skin types. It can sterilize skin pores and strengthen the skin. It is also perfect for skin brightening.
Helichrysum essential oil is extracted from the Helichrysum italicum plant, which is known for it’s antibacterial, antifungal, anti-inflammatory, and antioxidant properties. It has a strong tendency to reduce inflammation in the body through its enzyme inhibition activity and corticoid-like effects.
Researchers have found that the flavonoid and terpene compounds in the plant can eliminate a pathogenic bacterial called Staphylococcus aureus that causes skin rashes and life-threatening heart conditions. It is also an anti-allergen which makes it a wonderful natural remedy for skin hives.
Vetiver is a bunchgrass plant that is native to India. It is also known as khus in India. Vetiver essential oil promotes the regeneration of skin and skin tissues which makes it perfect for healing scars. It also eliminates acne spots and dark spots. Additionally, it is an anti-aging oil and is effective for treating stretch marks.It is a natural home remedy for burn relief and for healing wounds.
Neroli essential oil is popular for its fragrant aroma. It is extracted from the small white flowers of the bitter orange tree. About a thousand pounds of the flowers are needed to produce organic oils. It contains a variety of compounds that helps to revive skin at the cellular level. This makes it work wonders for scars, wrinkles, and stretch marks. It has antimicrobial properties that are beneficial for treating certain skin diseases and skin rashes.
THE USE AND SAFETY OF ESSENTIAL OILS
Essential oils are generally considered safe for use on the skin. However, you should know that these oils are very concentrated and potent, which means only a minute amount is required for use. When applying on skin, it is best to dilute it with vegetable oils that are also known as carrier oils.
Coconut oil and jojoba oil are two of the best carrier oils to use with essential organic oils. Mix a few drops of the organic oil with an ounce or equal parts of the carrier oil, before applying to skin. You can apply these oils on your wrist, neck, temple, chest, soles of your feet, and on the areas above your abdomen. You should never apply these oils to your eyes or inside your ears.
Also, essential oils like lemon and lemongrass are quite acidic and may irritate sensitive skin. If you have sensitive skin, you should cross off lemon and lemongrass oils from your list for safety reasons. To avoid accidents, it is best to do a patch test prior to the application of essential oil. Essential oils that are considered safe and harmless for all skin types include sandalwood, lavender, and frankincense oil.
You should also tread with caution when buying essential oils. Buy from reputable organic essential oils brands and read the labels carefully before use. Make sure to follow the manufacturer’s instructions. Some of the best essential oils brands include;
- Plant therapy
- Edens gardens
- Mountain rose herbs
- Rocky mountain oils
- Aura Cacia
WHERE TO BUY ESSENTIAL OILS
You can get your essential oil supplies or essential oil kits from a number of naturopathic stores, drugstores, and online platforms. Buy only from reputable sources to ensure you are getting the right organic oil for your skin. You can also shop for certified organic essential organic oils from websites such as, Amazon, mountain rose herbs, and even botanicals. Some of the best essential oils on amazon are usually USDA certified.