Everyone has experienced the discomforting sensation of bloating and upper abdominal distress, hours after a big meal. This feeling might seem like it’s not going anywhere too soon, leaving you with a feeling of heaviness. This could likely be Dyspepsia.
What is indigestion? Indigestion is a kind of stomach upset that occurs in the upper abdomen. Another name for it is dyspepsia. When indigestion occurs, it means the stomach acid or bile is causing irritations along with the food pipeline. Many people react to indigestion in different ways from children to adults.
Causes of indigestion in children
Indigestion in children can occur when they eat too much, thereby having a stomach upset. The prevalence of children having indigestion is quite high as about 90% of children will have indigestion at one time or the other. Some major causes of Dyspepsia in children are:
- A child having too much to eat or drink, for instance, drinking too much beverages like coffee or any drink containing caffeine and too many carbonated drinks can lead to fullness of stomach and subsequent indigestion.
- Children sometimes eat too fast thereby, eating more than their fill in very little time
- taking too much of spicy and fatty foods
- Health problems such as digestive tract disease can cause Dyspepsia
Signs and symptoms of indigestion in children
- Pain, burning sensations and discomfort in the upper abdomen
- False satisfaction at every little intake of food
- Bloated stomach
- frequent burping to let out gas
- Loud growling sound in the stomach area
- Nausea and vomiting
Cures for indigestion in children
Some natural ways of treating dyspepsia include drinking lemon water, taking of ginger and the use of peppermint tea which has antispasmodic effect on the body. While medical cures for Dyspepsia include such as drugs like H2 blockers which are Tagamet, Zantac, and Pepcid.
It is important to contact a professional when using medications for indigestion.
Indigestion in babies
The major cause of indigestion in babies is as a result of immature digestive system. The number of babies that have indigestion varies from time to time, in most cases it happens to 2 in 3 babies
Signs and symptoms of indigestion in babies
- The baby would vomit most milk given during feeding and when the pattern is recurrent then it is a serious case of indigestion
- The baby would experience reflux as a result of the stomach’s content pushing back into the esophagus leading to the irritation of the esophagus.
- The baby will experience diarrhea thereby leading to dehydration, one should contact a physician at this point, if the symptoms are getting worse.
- Babies with Dyspepsia problems can come up with colic but apart from indigestion, there several other reasons a baby can have colic.
Most babies have Dyspepsia because of the way they are placed when feeding. There are ways to prevent them from having indigestion during feeding, such as holding them upright for at least thirty minutes after feeding. Also, while the baby is sleeping they should be in an elevated position. The use of homeopathy is a natural remedy for indigestion.
Having to treat your baby of indigestion is quite simple, like having them burp after meals, however, when the symptoms are serious, one should contact a doctor. Also people tend to use gripe water as a remedy.
Generally, there are various ways to get the right solution at all stages, some of these indigestion solutions include:
- When Dyspepsia comes, and one is faced with the symptoms it is advisable to drink lots of water to hydrate yourself as your digestive system needs water to digest and absorb nutrients from food intake.
- There are various positions one should take when having Dyspepsia, such as to avoid lying down because the acid can run backward and upwards to cause heartburn.
- At the point of indigestion, one should take ginger which has chemical properties that can reduce nausea vomiting and diarrhea
Indigestion in pregnancy
Most times, pregnancy can cause a woman to have indigestion because at that period many women tend to eat a lot due to their food cravings, therefore indigestion in pregnancy is common.
As a result of pregnancy, a lot of women experience changes in their body system and hormones like increase in pressure to their abdomen as a result of the baby and changes in lifestyle and diet can increase the chances of indigestion. The prevalence of indigestion in pregnancy is really high, in fact, 8 in 10 women will experience indigestion during pregnancy.
Signs and Symptoms of Dyspepsia in Pregnancy
- Burning sensation as a result of acid reflux and heartburn
- One would feel uncomfortably full and heavy
- One would feel the urge to belch outgas
- Bloating of the stomach
- Nausea and feeling sick
Natural cures of Dyspepsia
Some natural remedies for indigestion during pregnancy is taking apple cider vinegar, as the acid content will help the stomach produce more acid and stop the symptoms
Ginger is also a good natural remedy
One should take medications that are safe during pregnancy, some of these indigestion drugs are Rolaids and Maalox, these drugs can reduce the symptoms of heartburn and all these are how to cure indigestion in pregnancy.
Indigestion and bloating go hand in hand because indigestion makes the stomach swell after eating which is usually caused by excess gas production.