Diet
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TURMERIC MIXES: How to Combine Turmeric for Health Boost
The vibrant yellow spice, popularly known as turmeric has been on the news lately. Turmeric mixes undoubtedly have everyone charmed…
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TURMERIC PLANT: A Complete Guide on How Turmeric Works
Turmeric plant(Curcuma longa) also known as Indian saffron has got to be the hottest commodity in the food market these…
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EATING MUSHROOMS: Are There Health Benefits Or Risks?
Those little umbrella-shaped fungi may look like they do not have much room for a lot of nutrients but in…
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LACTOSE INTOLERANCE AND DIET : How Can It Be Managed?
Lactose intolerance also called lactose malabsorption is a condition that develops when the body is unable to digest a type…
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CAN AN APP HELP CONTROL CHOLESTEROL LEVELS?
Cholesterol is an organic molecule in the form of lipid (fat) that is contained in our body cells. It is…
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IS MUSCLE-BUILDING PROTEIN SUPPLEMENTS DANGEROUS TO HEALTH?
Over the years, the use of dietary protein supplements has become a norm among athletes, gym-goers, bodybuilders, and people who…
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KNEE PAIN: BEST DIET FOR OSTEOARTHRITIS
Osteoarthritis or knee pain is characterized by swelling, stiffness, redness, and pain in the knees. It is the wear and…
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Cyanide in Food: These Nutritious Dietary Supplements May Be Poisonous
People are beyond spooked by the thought that their favorite foods, vegetables, and fruits may contain toxins such as…
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Measuring Carbs: New Guide on How to Effectively Measure the Amount of Carbs in Our Diet
Measuring the amounts of carbohydrate we consume is a type of dietary planning that most people who require less carbohydrate…
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Gaining Healthy Weight Fast Using Tested and Trusted Techniques
Gaining healthy weight is considered much easier than losing weight, in fact, the key to gaining healthy weight is…
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